Day 4

As of right now it has been around 90 hours since my last taste of my favorite treat, and today has been a horrible day in my struggle to control my urges. All day I have been eating sunflower seeds, chewing gum, or have had a piece of hard candy in my mouth, literally from the time i woke up, upto this second, (chewing gum) its been no stop for my jaw, i guess it has helped a little. Another thing I did when the mood would strike I got up and walked around the building, needless to say everyone saw me a few times today.
It is still hard to consider myself a non smoker, because as long as have the everyday cravings im quitting, and its all about being strong. I dont know how long these will last, I have read anywhere from 3 months to the rest of my life, so I guess its about being strong, and getting used to this whole idea of wanting something so bad.
 As if the cravings aren't horrible i have been so irritable, last night I snapped at my girlfriend of almost two years for suggesting we get married, today I yelled at a lady calling from the bank calling to ensure my contact information is up to date. Also I had snapped at two co-workers for suggesting I make changes to two documents i had made a mistake on.

 This road is not getting any easier.